Courses
The Art & Science of Healing from Within
Masterclass
Everything you need to connect Mind, Body, and Spirit for
profound healing and transformation on many levels.
5 Month Access Self-Paced Guided Experiences,
Daily Practice Exercises, Live Group Discussions
20 Hours CME/CE
Calm You Own Nervous System
Optimize Breathing to Decrease Tension
Access Your Inner Wisdom
Rewire Unhelpful Trauma Pathways
Activate Profound Healing on Many Levels
Deepen Your Own Relationship With Spirit
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Living in a Body
Mini Course
 Two Simple and Powerful 30 minute Nervous System Self-Regulation Lessons that you can use to feel better when you need it, anytime and anywhere.Â
Stop Overthinking
Rewire Stress and Anxiety
Calm Your Own Nervous System
Concentrate Better
Meditate More Easily
Sleep Better
Feel Like Yourself Again
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The Wisdom in the Body:
Somatic Perspectives in Mental Health
For Health and Mental Health Professionals
Approval pending: 5 CME/CE Hours
- Case Presentations
- Lessons Learned and Supporting Science
- Guided Experiences
- Daily Practice ExercisesÂ