My Journey and Work


Humans today are in a time of great challenge: stressed, stuck, and looking for real meaning. We feel like something is missing and seek answers in the external world - social media, quick fix techniques, the perfect guru, and myriad other places. Most of the time it just doesn’t get us where we want to be. 

I was that person. In my teens I struggled with health problems and was basically told that nothing could be done. I refused to believe that there wasn’t a way to get better. It took me to medical school and a lifelong mission to learn what really works. I knew there had to be a way and I found it. The first breakthrough came when I learned that I could make my own pain go away and after that I kept learning more and more about the wisdom and profound healing power of the human body and used it to help my patients with challenging problems.  My simple, stepwise approach can help anyone learn to directly feel and connect to our Inner Healing and Wholeness to help ourselves on all levels: Mind, Body, and Sprit.

My method empowers people to connect and relate to themselves in healthy way that makes all the work they’ve done actually work. As we learn to relate to our Wholeness, Self, and Health in a loving way, they all work together to help us feel really good so we can live the lives we want. 

Through four years of college, four years of medical school, four years of residency training with Board Certification in 3 specialties (Family Medicine, Osteopathic Manipulative Medicine, and Integrative Medicine), extra courses and study in integrative medicine, mind body, spiritual work, and my own lifelong healing journey, I know both the Art and Science of what makes a healthy and happy human being and I love sharing it with others.

My lifelong deep study of the interconnectedness of Mind, Body, and Spirit, has shown me what works and what doesn't. For over 25 years, I've been helping patients overcome complex health challenges by giving them the tools to connect to the perfect design that is within us all.

Over the years I've discovered and perfected a seemingly revolutionary, but simple, method that has helped so many of my patients and course participants to feel better. It's the missing piece and it's available to all of us as Human Beings. My mission is to ensure that everyone has access and can be empowered to take their life and their health into their own hands to live the life they deserve.

I'll show you how you can live a happier, healthier life by integrating simple daily practices that you can bring into your regular routines. Doing it a bit here every day can have a profound impact on your life, and you are so worth it.


The information on this website is intended to supplement, not replace, the advice of your personal health professional. If you know or suspect that you have a health problem, consult your personal health professional.