Living in a Body
MINI COURSE
Learn the easiest, fastest, and most powerful way to use your own Mind-Body connection to feel GOOD every day.
Stop Overthinking
Rewire Stress and Anxiety
Calm Your Nervous System
Concentrate Better
Meditate Easily
Sleep Well
Feel Like Yourself Again
Living in a Body
MINI COURSE
This is Class 1 of the Art and Science of Healing from Within Masterclass and gives you everything you need to use this powerful method for immediate results that you can use every day.
$47
30 Day Access to learn at your own pace includes:
1) Detailed Lessons in lecture and slide format loaded with concepts that you can watch again and again to make the most of the material.
2) Guided Experiences where you can feel the change inside yourself happening in real time. By the way, this is class is not about meditation, it's about truly Living In A Body.
3) Daily Practice Exercises to help you to integrate what you've learned into your life.
4) Class Reflection Worksheets to help you apply the work to your real life.
5) Discounted rate to the full Healing from Within Masterclass if you decide you want more.
6) Access to the Art and Science of Being Human Community where you can connect and share experiences with other course participants (optional).
7) Live Group Meetups with Dr. Jacey Goddard where we discuss and share experiences with the course material (optional and held twice a month).
This is the exact method that I taught my patient who used it to stop his panic attacks. Click here to read about him: Living In A Body Blog
Our body is a vessel that holds everything we need to be Healthy and Whole. When we connect with it, we make the most of our perfect human design to feel GOOD everyday.
When we learn to relate to our body is a simple and connected way, our nervous system breathes a huge sigh of relief. It can help in so many ways. We can stop the repetitive cycle of thinking and stressing that takes us away from our whole and wise selves. The method is super simple but profoundly powerful. You'll feel things soften and relax as soon as you do it. The more you practice, the easier and more automatic it becomes, and the more you do it, the more everything starts to get better. Come back to your body--it's right there waiting for you!
