This is Class 1 of The Art & Science of Healing from Within Masterclass and is the simple and powerful method that will give you immediate results that you can use to feel better every day.
 

30 Day On-Demand Access includes: 

1) Detailed Lessons in lecture and slide format loaded with concepts that you can watch again and again to make the most of the material.

2) Guided Experiences where you can feel the change inside yourself happening in real time.

3) Daily Practice Exercises to help you to integrate what you've learned into your life.

4) Class Reflection Worksheet to help you apply the work to your real-life.

5) Discounted rate to the full Healing From Within Masterclass if you decide you love making the connections and want more.

6) Access to the Art and Science of Being Human Community, where you can connect and share experiences with other course participants (optional).

7) Live Group Meetups with Dr. Jacey Goddard where you can ask questions, be inspired, and share experiences with other course participants (optional and held twice a month).