The Art and Science of
Being Human:
Integrating Mind, Body, & Spirit
Embodiment Inner Retreat
All The Tools You Need For True Embodiment
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This 5 part on-demand Inner Embodiment Retreat Course with guided Mind, Body, & Spirit integration experiences gives you all the tools you need to align with the True You and deepen your perceptual awareness for profound Healing and Empowerment and work directly with Dr. Jacey Goddard in live sessions.
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What's missing in this challenging world is real Awareness and connection to our Wholeness in the present moment. The gift of our perfect Human Design is that as we learn to connect and relate to the Wisdom within, we gain access everything we need for Health, Happiness, and Fulfillment. This is True Embodiment.
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This simple but profoundly powerful method will empower you to access your Inner Wisdom so you can heal and optimize your life on many levels.
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This step by step integrated process will guide you to deeply experience how everything is connected and how Embodiment is the path to healing yourself and aligning with the truth of who you are. It's not as elusive as many think and we only need to follow the breadcrumbs to become Centered, Embodied, and Empowered Human Beings.
Calm Your Nervous System
Breath Fully and Easily
Access Inner Wisdom
Rewire Trauma Pathways
Activate Profound Healing
Deepen Your Relationship with Spirit
Take me there!
Class 1:
Living in a Body
Learn the perfect design of the human body as a vessel, a place of Embodiment, the place where Mind, Body, and Spirit converge, and how Mindfulness relates to Embodiment. You'll learn the simplest and fastest way to get out of your head to stop stress and anxiety and meditate more easily with guided somatic awareness and perceptual experiences and daily practices to bring more Wholeness and Peace into your life.
Class 2:
The Tree of Life
The Tree of Life concept and the perfect Design of the Human Being as a part of Nature and how it relates to the practice of Grounding. How Trauma can be healed more deeply and completely through a Polyvagal informed whole person approach and how to heal yourself every day and any time you need it. You'll learn a direct way to activate your Parasympathetic Nervous System and use it every day to stop stress and anxiety, Self-Regulate, and heal and Integrate yourself on many levels. You'll experience deeply relaxing Stillness and Trauma Self Healing in guided experiences.
Class 3:
Breath of Life
Learn about the Breath and the body's inherent capacity for healing itself. The guided experiences in this class will include how to breathe fully and easily every day. You'll learn the importance of breathing to the movement of Blood, the Lymphatic, and regulating the Nervous System, as well as other important aspects of your Health. I'll guide you through profound and expansive breathing practices to immediately use in your daily life to feel better in your body and optimize your Health every day.
Class 4:
Self Centering
An exploration into the Self and how it relates to who we are in the world. How to differentiate ourselves from others and external influences for freedom, stress reduction, healing, clarity of Purpose and. We'll discuss how a better sense of Self supports Immune System Vitality and our ability to care for and help ourselves when we need it. Guided Experiences will help you to find your Center, your Higher Self where you can access your Inner Vitality and Self Healing Capacity. This practice will allow you to access Inner Wisdom and bring ease to decision-making. You'll learn how to Integrate the concepts of Centering into your daily life.
Class 5:
The Nature of Spirit
This class is culmination of all of the classes for a True Embodiment experience through Integration of Mind, Body, and Spirit and all you have learned to profoundly deepen and expand your Perceptual Awareness, Consciousness, Wholeness, and Oneness. You'll learn to sense and perceive the amazing healing and restorative power of Nature, deepen your own personal relationship to Spirit, and act from a sense of the Truth of who You Are to live into a life of more Health and Peace every day.
90 Day Access to The Art and Science of Being Human: Integrating Mind, Body, & Spirit
Inner Retreat
Includes:
5 Classes (in bite sized sections to take in your own time and pace) to empower you to profoundly heal yourself on many levels and make all the work you've done really work.
1) Detailed Lesson in lecture and slide format loaded with concepts that you can watch in 30 minute segments and listen to again and again to make the most of the material
2) Guided Experiences where you can feel the change inside yourself happening in real time
3) Daily Practice Exercises to help you to integrate the material into your own life
4) Class Reflection Worksheets where you can see how the course is empowering youand inspire you to keep it going
5) Access to the Art and Science of Being Human Community where you can connect and share experiences and successes with other course participants (optional)
6) Live Group Meetups with Dr. Jacey Goddard where you can ask questions and discuss the course material (twice a month)
7) Option to continue monthly access to everything through the Art and Science of Being Human Community to for $29 as long as you need it
$497
Continuing Education Credits:
10 Category 1B AOA Credits
10 AMA PRA Category 1 Credits
Access the Inner Retreat CourseCourse Testimonials
Oh Jacey, Today's class helped ALL of the three decades of hard work I've done with Counselors, Psychiatrists, Psychologists, Doctors, came together and I felt it begin to integrate within me. I realized how VERY hard I've worked to compensate and then how VERY hard I've worked towards wellness.Today, I felt a HUGE inner sigh of relief and felt a new and beautiful peace. All is well in a very new and different way. I feel SO very tired and know that I don't have to hold myself together rigidly anymore; no more white knuckling it through a time of challenge. It has been exhausting! It has been wonderful!! When I signed up for this course, I had a sense that "my time" was nearing. My inner wisdom was so right. At first in our classes, I became emotional learning that "I always had the way", but had been so very, very unwell. However I learned from your words that I had yet to "know the way". I'd never been taught. Class by class, I am learning "the way" and I know today quite fully that the Self within is a beautiful and perfectly created gem.
When I signed up to take Dr Jacey Goddard's course, I hoped I might better know who I am. With each class and my personal dedication to the Homework, I've learned far more than who I am. I've learned how to fully BE who I am; how to be comfortable and calm BE-ing who I am. I've experienced huge increases in my confidence and clarity; inner wisdom and peacefulness. I've learned that there are numerous pathways to health within me already and now I know how to access and expand those pathways. There is a new, deep sense of light within me and surrounding me. I feel connected and integrated ~~ human and whole! Dr Jacey's course and my personal embracing of each lesson has changed my life in a very beautiful way. It's the perfect gift to one's Self! With deep, deep gratitude.
I LOVED the class - and have been doing my homework all week - it’s a total life changer!!!
I’ve been working on healing for a while - from a childhood tainted by family dysfunction and dealing with sudden, traumatic loss as an adult. I experience the truth and power of dropping in, widening, and trusting in Health and Divinity more and more as my process unfolds. However, I often still feel a sort of fluctuation between those experiences and the pull of patterns formed long ago by trying hard to figure out how to feel safe within and a nebulous sense of being alone. I think/feel I have it and then there’s another meander to be explored. This course has helped me better recognize when old patterns pull, heightened my awareness of Health, and given me a sense of hope and wonder at what else I might discover as I settle more deeply into me, just as I am. It has reinforced that I know what I know and will eventually be able to let go of trying so very hard! I believe that, wherever one may be on their path of healing, the concepts and tools from this course will play an integral part along the way to self-discovery, connection, and peace. Thank you, Jacey. You teach with such grace and a lovely pace.
From Jacey:
This course is like no other and will give you the MISSING PIECE to bring it all together to truly feel GOOD every day in your life. It's about taking the simple steps to give yourself what we all deserve to be healthy happy Human Beings. The daily practices will empower you to HEAL yourself on many levels and truly TRANSFORM
your life.
